Nutrition Nuggets

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    Students with healthy eating and exercise habits have higher test scores, better attendance, improved concentration, fewer discipline referrals, and greater overall achievement. Nutrition Nuggets is an easy way to show parents how to improve nutrition and physical fitness at home. Every issue is filled with practical ideas for:

    • preparing nutritious meals on a tight schedule and tight budget
    • smart snacking
    • finding time for exercise—and ways to make it fun
    • boosting vegetables and whole grains
    • making nutritious foods appealing
    • physical activities families can do together
    • teaching kids about healthy choices

    The newsletter is reviewed by a registered dietitian with extensive experience in school food service and nutrition education—you can count on parents getting the kind of advice you want them to have.

     

    Bonus - Parent Tips

    Bonus 2018

    Bonus 2 Fitness Calendar 2018

    Bonus 3 recipes 2018

    April 2019

    May 2019

    Sept-Oct 2019