Students with healthy eating and exercise habits have higher test scores, better attendance, improved concentration, fewer discipline referrals, and greater overall achievement. Nutrition Nuggets is an easy way to show parents how to improve nutrition and physical fitness at home. Every issue is filled with practical ideas for:
preparing nutritious meals on a tight schedule and tight budget
finding time for exercise—and ways to make it fun
boosting vegetables and whole grains
making nutritious foods appealing
physical activities families can do together
teaching kids about healthy choices
The newsletter is reviewed by a registered dietitian with extensive experience in school food service and nutrition education—you can count on parents getting the kind of advice you want them to have.